Topic
Training Articles
Training articles from TJ Galenti on baseball performance, strength context, movement screens, and athlete development.
Force Plate Metrics for Baseball Performance
Force plate software can produce dozens, sometimes hundreds, of variables from a single assessment. The challenge is rarely obtaining more data.
Click to read moreAug 4, 202611 min read
Athlete Performance Feedback Loops for Better Program Design
In today’s sporting landscape, numerous factors contribute to an athlete’s ability to meet the unique demands and constraints of their sport. Athletic performance is increasingly recognized as a complex, dynamic system...
Click to read moreJul 3, 20263 min read